{"id":17997,"date":"2021-09-27T20:25:41","date_gmt":"2021-09-27T20:25:41","guid":{"rendered":"http:\/\/www.receptydoma.top\/?p=17997"},"modified":"2021-09-27T20:25:42","modified_gmt":"2021-09-27T20:25:42","slug":"%d1%8f%d0%b1%d0%bb%d1%83%d1%87%d0%bd%d0%b0-%d1%81%d0%bc%d0%b0%d0%ba%d0%be%d1%82%d0%b0-%d0%bf%d0%b8%d1%80%d1%96%d0%b3-%d1%8f%d0%ba%d0%b8%d0%b9-%d1%82%d0%b0%d0%bd%d0%b5-%d0%b2-%d1%80%d0%be","status":"publish","type":"post","link":"https:\/\/www.receptydoma.top\/?p=17997","title":{"rendered":"\u042f\u0431\u043b\u0443\u0447\u043d\u0430 \u0441\u043c\u0430\u043a\u043e\u0442\u0430 \u2013 \u043f\u0438\u0440\u0456\u0433, \u044f\u043a\u0438\u0439 \u0442\u0430\u043d\u0435 \u0432 \u0440\u043e\u0442\u0456. \u041f\u0440\u043e\u0441\u0442\u0438\u0439 \u0456 \u0448\u0432\u0438\u0434\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442"},"content":{"rendered":"\n<p><strong>\u0425\u043e\u0447\u0443 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u043c\u043e\u0457\u043c \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043f\u0438\u0440\u043e\u0433\u0430 \u0437 \u044f\u0431\u043b\u0443\u043a\u0430\u043c\u0438, \u0445\u043e\u0447\u0430, \u0432 \u0446\u044c\u043e\u043c\u0443 \u0432\u0438\u043f\u0430\u0434\u043a\u0443, \u0448\u0432\u0438\u0434\u0448\u0435 \u043d\u0430\u0432\u043f\u0430\u043a\u0438 \u2013 \u0446\u0435 \u044f\u0431\u043b\u0443\u043a\u0430 \u0437 \u043f\u0438\u0440\u043e\u0433\u043e\u043c. \u0410 \u0432\u0441\u0435 \u0442\u043e\u043c\u0443, \u0449\u043e \u0457\u0445 \u0431\u0443\u0434\u0435 \u0434\u0443\u0436\u0435 \u0431\u0430\u0433\u0430\u0442\u043e.<\/strong><\/p>\n\n\n\n<p>\u0422\u0430\u043a\u043e\u0436 \u0442\u0430\u043a\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 \u043d\u0430\u0437\u0438\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u201c\u0412\u0430\u0440\u0448\u0430\u0432\u0441\u044c\u043a\u0438\u043c\u201d. \u0412\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0432\u0456\u043d \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0441\u043c\u0430\u0447\u043d\u0438\u043c, \u043d\u0456\u0436\u043d\u0438\u043c \u0456 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u043c. \u0413\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0439\u043e\u0433\u043e \u2013 \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u043d\u044f, \u0430\u0434\u0436\u0435 \u0446\u0435 \u0434\u0443\u0436\u0435 \u043b\u0435\u0433\u043a\u043e \u0456 \u0448\u0432\u0438\u0434\u043a\u043e. \u042f \u0433\u043e\u0442\u0443\u044e \u0446\u0435\u0439 \u043f\u0438\u0440\u0456\u0433 \u043e\u0431\u043e\u0432\u2019\u044f\u0437\u043a\u043e\u0432\u043e \u043a\u043e\u0436\u043d\u0438\u0445 \u0432\u0438\u0445\u0456\u0434\u043d\u0438\u0445 \u0456 \u0432\u0430\u043c \u043d\u0430\u043f\u043e\u043b\u0435\u0433\u043b\u0438\u0432\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e. \u0412\u0438\u043f\u0456\u0447\u043a\u0430 \u0437 \u0447\u0430\u0448\u043a\u043e\u044e \u043a\u0430\u0432\u0438 \u0430\u0431\u043e \u0447\u0430\u044e \u043f\u043e\u0434\u0430\u0440\u0443\u0454 \u043c\u043e\u0440\u0435 \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u043d\u044f \u0456 \u043f\u0456\u0434\u043d\u0456\u043c\u0435 \u043d\u0430\u0441\u0442\u0440\u0456\u0439.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"500\" height=\"270\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_7-31-500x270-1.png.pagespeed.ic_.OtgTMfj8EN.jpg\" alt=\"\" class=\"wp-image-17998\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_7-31-500x270-1.png.pagespeed.ic_.OtgTMfj8EN.jpg 500w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_7-31-500x270-1.png.pagespeed.ic_.OtgTMfj8EN-300x162.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u042f\u043a\u0456 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0456 (\u0434\u0456\u0430\u043c\u0435\u0442\u0440 \u0444\u043e\u0440\u043c\u0438 \u0443 \u043c\u0435\u043d\u0435 22 \u0441\u0430\u043d\u0442\u0438\u043c\u0435\u0442\u0440\u0438):<\/strong><\/p>\n\n\n\n<ul><li class=\"\">\u041c\u0430\u043d\u043a\u0430 \u2013 160 \u0433;<\/li><li>\u0426\u0443\u043a\u043e\u0440 \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u0439 \u2013 10 \u0433;<\/li><li>\u0411\u043e\u0440\u043e\u0448\u043d\u043e \u2013 130 \u0433;<\/li><li>\u0426\u0443\u043a\u043e\u0440 \u2013 190 \u0433;<\/li><li class=\"\">\u0412\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e \u0432 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043e\u043c\u0443 \u0441\u0442\u0430\u043d\u0456 \u2013 100 \u0433;<\/li><li>\u041f\u0435\u043a\u0430\u0440\u0441\u044c\u043a\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u2013 10 \u0433;<\/li><li>\u0421\u0456\u043b\u044c \u2013 \u043e\u0434\u043d\u0430 \u0434\u0440\u0456\u0431\u043a\u0430;<\/li><li>\u042f\u0431\u043b\u0443\u043a\u0430 \u043a\u0438\u0441\u043b\u043e-\u0441\u043e\u043b\u043e\u0434\u043a\u043e\u0433\u043e \u0441\u043e\u0440\u0442\u0443 (\u044f \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e \u0441\u043e\u0440\u0442 \u201c\u0421\u0438\u043c\u0435\u0440\u0435\u043d\u043a\u0430\u201d) \u2013 \u043e\u0434\u0438\u043d \u043a\u0433.<\/li><\/ul>\n\n\n\n<p><strong>\u041f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u0441 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n\n\n\n<p>1. \u0423 \u043c\u0438\u0441\u0446\u0456 \u0437\u2019\u0454\u0434\u043d\u0443\u044e \u0431\u043e\u0440\u043e\u0448\u043d\u043e, \u0434\u0432\u0430 \u0432\u0438\u0434\u0438 \u0446\u0443\u043a\u0440\u0443, \u043c\u0430\u043d\u043a\u0443, \u0434\u0440\u0456\u0431\u043a\u0443 \u0441\u043e\u043b\u0456 \u0442\u0430 \u0440\u043e\u0437\u043c\u0456\u0448\u0443\u044e. \u041f\u043e\u0434\u0456\u043b\u044f\u044e \u0446\u044e \u0441\u0443\u043c\u0456\u0448 \u043d\u0430 4 \u043f\u043e\u0440\u0446\u0456\u0457.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_8-32.png.pagespeed.ic_.U7C77EQryn.jpg\" alt=\"\" class=\"wp-image-17999\" width=\"435\" height=\"320\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_8-32.png.pagespeed.ic_.U7C77EQryn.jpg 435w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_8-32.png.pagespeed.ic_.U7C77EQryn-300x221.jpg 300w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"429\" height=\"311\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_9-32.png.pagespeed.ic_.z_sbPQQovM.jpg\" alt=\"\" class=\"wp-image-18000\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_9-32.png.pagespeed.ic_.z_sbPQQovM.jpg 429w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_9-32.png.pagespeed.ic_.z_sbPQQovM-300x217.jpg 300w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/><\/figure><\/div>\n\n\n\n<p>2. \u0414\u0430\u043b\u0456 \u0431\u0435\u0440\u0443\u0441\u044f \u0437\u0430 \u044f\u0431\u043b\u0443\u043a\u0430 \u2013 \u0432\u0438\u0440\u0456\u0437\u0430\u044e \u0441\u0435\u0440\u0446\u0435\u0432\u0438\u043d\u0443 \u0456 \u0432\u0456\u0434\u0440\u0438\u0432\u0430\u044e \u0445\u0432\u043e\u0441\u0442\u0438\u043a\u0438.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"436\" height=\"313\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_10-30.png.pagespeed.ic_.vIxIFgqrJt.jpg\" alt=\"\" class=\"wp-image-18001\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_10-30.png.pagespeed.ic_.vIxIFgqrJt.jpg 436w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_10-30.png.pagespeed.ic_.vIxIFgqrJt-300x215.jpg 300w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/><\/figure><\/div>\n\n\n\n<p>3. \u041f\u043e\u0442\u0456\u043c \u0442\u0440\u0443 \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u0442\u0435\u0440\u0442\u0446\u0456. \u0421\u043e\u043a\u043e\u043c \u043b\u0438\u043c\u043e\u043d\u0430 \u041d\u0415 \u0441\u043a\u0440\u043e\u043f\u043b\u044e\u044e, \u043e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u043f\u043e\u0442\u0435\u043c\u043d\u0456\u043b\u0456 \u0444\u0440\u0443\u043a\u0442\u0438 \u0434\u043e\u0434\u0430\u0434\u0443\u0442\u044c \u0433\u0430\u0440\u043d\u043e\u0433\u043e \u0432\u0456\u0434\u0442\u0456\u043d\u043a\u0443 \u043a\u0430\u0440\u0430\u043c\u0435\u043b\u0456 \u0448\u0430\u0440\u0430\u043c \u0432\u0438\u043f\u0456\u0447\u043a\u0438. \u042f\u0431\u043b\u0443\u043a\u0430 \u0434\u0456\u043b\u044e \u043d\u0430 \u0442\u0440\u0438 \u043f\u043e\u0440\u0446\u0456\u0457.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"433\" height=\"321\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_11-30.png.pagespeed.ic_.pwOJGXlkzj.jpg\" alt=\"\" class=\"wp-image-18002\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_11-30.png.pagespeed.ic_.pwOJGXlkzj.jpg 433w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_11-30.png.pagespeed.ic_.pwOJGXlkzj-300x222.jpg 300w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/figure><\/div>\n\n\n\n<p>4. \u0422\u0435\u043f\u0435\u0440 \u0437\u0430\u0439\u043c\u0430\u044e\u0441\u044f \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u043e\u044e \u0444\u043e\u0440\u043c\u0438: \u0441\u0442\u0435\u043b\u044e \u043f\u0435\u043a\u0430\u0440\u0441\u044c\u043a\u0438\u0439 \u043f\u0430\u043f\u0456\u0440 \u043d\u0430 \u0434\u043d\u043e \u0456 \u0437\u0430\u043a\u0440\u0456\u043f\u043b\u044e\u044e \u0439\u043e\u0433\u043e \u0437 \u0431\u043e\u043a\u0456\u0432 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0437\u043c\u0430\u0437\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0430\u0441\u043b\u043e\u043c \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"429\" height=\"315\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_13-29.png.pagespeed.ic_.Ks9DLSILwJ.jpg\" alt=\"\" class=\"wp-image-18003\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_13-29.png.pagespeed.ic_.Ks9DLSILwJ.jpg 429w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_13-29.png.pagespeed.ic_.Ks9DLSILwJ-300x220.jpg 300w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/><\/figure><\/div>\n\n\n\n<p>5. \u0412\u0438\u0441\u0438\u043f\u0430\u044e \u043e\u0434\u043d\u0443 \u043f\u043e\u0440\u0446\u0456\u044e \u0441\u0443\u0445\u043e\u0457 \u0441\u0443\u043c\u0456\u0448\u0456, \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u0438\u0432\u0448\u0438 \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e \u043f\u043e \u0434\u043d\u0443 \u0444\u043e\u0440\u043c\u0438.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"437\" height=\"319\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_14-29.png.pagespeed.ic_.PGDe1yGrAP.jpg\" alt=\"\" class=\"wp-image-18004\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_14-29.png.pagespeed.ic_.PGDe1yGrAP.jpg 437w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_14-29.png.pagespeed.ic_.PGDe1yGrAP-300x219.jpg 300w\" sizes=\"(max-width: 437px) 100vw, 437px\" \/><\/figure><\/div>\n\n\n\n<p>6. \u0414\u0440\u0443\u0433\u0438\u0439 \u0448\u0430\u0440 \u0443 \u043c\u0435\u043d\u0435 \u0437 \u044f\u0431\u043b\u0443\u0447\u043e\u043a, \u0442\u0435\u0436 \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u044f\u044e \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"436\" height=\"320\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_15-26.png.pagespeed.ic_.v27SM9CWKE.jpg\" alt=\"\" class=\"wp-image-18005\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_15-26.png.pagespeed.ic_.v27SM9CWKE.jpg 436w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_15-26.png.pagespeed.ic_.v27SM9CWKE-300x220.jpg 300w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/><\/figure><\/div>\n\n\n\n<p>7. \u041d\u0430 \u044f\u0431\u043b\u0443\u043a\u0430 \u0432\u0438\u0441\u0438\u043f\u0430\u044e \u0434\u0440\u0443\u0433\u0443 \u043f\u043e\u0440\u0446\u0456\u044e \u0441\u0443\u0445\u043e\u0457 \u0441\u0443\u043c\u0456\u0448\u0456 \u0439 \u0442\u0430\u043a \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u044e \u0432\u0441\u0456 \u0448\u0430\u0440\u0438, \u0449\u043e \u0437\u0430\u043b\u0438\u0448\u0438\u043b\u0438\u0441\u044f.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"426\" height=\"314\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_16-26.png.pagespeed.ic_.iB8ueMaLev.jpg\" alt=\"\" class=\"wp-image-18006\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_16-26.png.pagespeed.ic_.iB8ueMaLev.jpg 426w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_16-26.png.pagespeed.ic_.iB8ueMaLev-300x221.jpg 300w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/><\/figure><\/div>\n\n\n\n<p>8. \u0412\u0435\u0440\u0445\u043d\u0456\u0439 \u0448\u0430\u0440 \u0443 \u043c\u0435\u043d\u0435 \u0437 \u043d\u0430\u0442\u0435\u0440\u0442\u043e\u0433\u043e \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u0442\u0435\u0440\u0442\u0446\u0456 \u043c\u0430\u0441\u043b\u0430. \u041f\u043e\u0441\u0438\u043f\u0430\u044e \u043d\u0438\u043c \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"429\" height=\"308\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_17-23.png.pagespeed.ic_.DHdwlHreGS.jpg\" alt=\"\" class=\"wp-image-18007\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_17-23.png.pagespeed.ic_.DHdwlHreGS.jpg 429w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_17-23.png.pagespeed.ic_.DHdwlHreGS-300x215.jpg 300w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/><\/figure><\/div>\n\n\n\n<p>9. \u041f\u043e\u0442\u0456\u043c \u0442\u0440\u043e\u0445\u0438 \u043f\u0440\u0438\u0441\u0438\u043f\u0430\u044e \u043c\u0430\u0441\u043b\u044f\u043d\u0438\u0439 \u0448\u0430\u0440 \u0446\u0443\u043a\u0440\u043e\u043c, \u0449\u043e\u0431 \u0441\u043a\u043e\u0440\u0438\u043d\u043a\u0430 \u0432\u0438\u0439\u0448\u043b\u0430 \u0431\u0456\u043b\u044c\u0448 \u0441\u043c\u0430\u0447\u043d\u043e\u044e.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"428\" height=\"319\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_18-23.png.pagespeed.ic_.DUqR1xYghL.jpg\" alt=\"\" class=\"wp-image-18008\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_18-23.png.pagespeed.ic_.DUqR1xYghL.jpg 428w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_18-23.png.pagespeed.ic_.DUqR1xYghL-300x224.jpg 300w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/figure><\/div>\n\n\n\n<p>10. \u041f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u044f \u0432\u0432\u0456\u043c\u043a\u043d\u0443\u043b\u0430 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0456 \u043d\u0430\u0433\u0440\u0456\u043b\u0430 \u0434\u043e 180 \u00b0. \u0420\u043e\u0437\u043c\u0456\u0449\u0443\u044e \u0442\u0430\u043c \u043f\u0438\u0440\u0456\u0433 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e \u043d\u0430 45 \u0445\u0432\u0438\u043b\u0438\u043d, \u0432\u0438\u043f\u0456\u043a\u0430\u044e \u0434\u043e \u0440\u0443\u043c\u2019\u044f\u043d\u043e\u0457 \u0441\u043a\u043e\u0440\u0438\u043d\u043a\u0438.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"435\" height=\"320\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_19-22.png.pagespeed.ic_.WP_vtZsA9K.jpg\" alt=\"\" class=\"wp-image-18009\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_19-22.png.pagespeed.ic_.WP_vtZsA9K.jpg 435w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/xScreenshot_19-22.png.pagespeed.ic_.WP_vtZsA9K-300x221.jpg 300w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/figure><\/div>\n\n\n\n<p>11. \u0421\u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u0433\u043e\u0442\u043e\u0432\u043e\u043c\u0443 \u043f\u0438\u0440\u043e\u0433\u0443 \u0434\u0430\u044e \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438 (40-50 \u0445\u0432\u0438\u043b\u0438\u043d), \u0430 \u043f\u043e\u0442\u0456\u043c \u0432\u0438\u0442\u044f\u0433\u0430\u044e \u0437 \u0444\u043e\u0440\u043c\u0438. \u041f\u0438\u0440\u0456\u0433 \u0434\u0443\u0436\u0435 \u043d\u0456\u0436\u043d\u0438\u0439, \u0442\u043e\u043c\u0443 \u0432 \u0433\u0430\u0440\u044f\u0447\u043e\u043c\u0443 \u0441\u0442\u0430\u043d\u0456 \u043c\u043e\u0436\u0435 \u043f\u043e\u043b\u0430\u043c\u0430\u0442\u0438\u0441\u044f. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u0437\u0430 \u0446\u0435\u0439 \u0447\u0430\u0441 \u0432\u0438\u043f\u0456\u0447\u043a\u0430 \u0434\u0456\u0439\u0434\u0435 \u0434\u043e \u043f\u043e\u0432\u043d\u043e\u0457 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0456.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"434\" height=\"319\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/Screenshot_20-22.png\" alt=\"\" class=\"wp-image-18010\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/Screenshot_20-22.png 434w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/Screenshot_20-22-300x221.png 300w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/><\/figure><\/div>\n\n\n\n<p>12. \u041f\u0438\u0440\u0456\u0433 \u043c\u043e\u0436\u043d\u0430 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u044f\u043a \u0442\u0435\u043f\u043b\u0438\u043c, \u0442\u0430\u043a \u0456 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u043e\u0441\u0442\u0438\u0433\u043b\u0438\u043c.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"436\" height=\"284\" src=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/Screenshot_21-23.png\" alt=\"\" class=\"wp-image-18011\" srcset=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/Screenshot_21-23.png 436w, https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/Screenshot_21-23-300x195.png 300w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u0421\u043c\u0430\u0447\u043d\u043e\u0433\u043e!<\/strong><\/p>\n\n\n\n<p><strong>\u0421\u043f\u043e\u0434\u043e\u0431\u0430\u0432\u0441\u044f \u0440\u0435\u0446\u0435\u043f\u0442? \u041e\u0431\u043e\u0432\u2019\u044f\u0437\u043a\u043e\u0432\u043e \u043f\u043e\u0434\u0456\u043b\u0438\u0441\u044f \u0437 \u0434\u0440\u0443\u0437\u044f\u043c\u0438!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/kolizhanka.com.ua\/yabluchna-smakota-pyrig-yakyj-tane-v-roti-prostyj-i-shvydkyj-retsept\/?fbclid=IwAR1jgvBt3PIJlYcsg1qlJ3Zv1sdXvWy-bWm_oedNCzVfVGkyXiw5rE59P5I\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored ugc\" title=\"https:\/\/kolizhanka.com.ua\/yabluchna-smakota-pyrig-yakyj-tane-v-roti-prostyj-i-shvydkyj-retsept\/?fbclid=IwAR1jgvBt3PIJlYcsg1qlJ3Zv1sdXvWy-bWm_oedNCzVfVGkyXiw5rE59P5I\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0425\u043e\u0447\u0443 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u043c\u043e\u0457\u043c \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043f\u0438\u0440\u043e\u0433\u0430 \u0437 \u044f\u0431\u043b\u0443\u043a\u0430\u043c\u0438, \u0445\u043e\u0447\u0430, \u0432 \u0446\u044c\u043e\u043c\u0443 \u0432\u0438\u043f\u0430\u0434\u043a\u0443, \u0448\u0432\u0438\u0434\u0448\u0435 \u043d\u0430\u0432\u043f\u0430\u043a\u0438 \u2013 \u0446\u0435 \u044f\u0431\u043b\u0443\u043a\u0430 \u0437 \u043f\u0438\u0440\u043e\u0433\u043e\u043c. \u0410 \u0432\u0441\u0435 \u0442\u043e\u043c\u0443, \u0449\u043e \u0457\u0445 \u0431\u0443\u0434\u0435 \u0434\u0443\u0436\u0435 \u0431\u0430\u0433\u0430\u0442\u043e. \u0422\u0430\u043a\u043e\u0436 \u0442\u0430\u043a\u0438\u0439 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u042f\u0431\u043b\u0443\u0447\u043d\u0430 \u0441\u043c\u0430\u043a\u043e\u0442\u0430 \u2013 \u043f\u0438\u0440\u0456\u0433, \u044f\u043a\u0438\u0439 \u0442\u0430\u043d\u0435 \u0432 \u0440\u043e\u0442\u0456. \u041f\u0440\u043e\u0441\u0442\u0438\u0439 \u0456 \u0448\u0432\u0438\u0434\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 - \u0421\u043c\u0430\u0447\u043d\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 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content=\"\u0425\u043e\u0447\u0443 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u043c\u043e\u0457\u043c \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043f\u0438\u0440\u043e\u0433\u0430 \u0437 \u044f\u0431\u043b\u0443\u043a\u0430\u043c\u0438, \u0445\u043e\u0447\u0430, \u0432 \u0446\u044c\u043e\u043c\u0443 \u0432\u0438\u043f\u0430\u0434\u043a\u0443, \u0448\u0432\u0438\u0434\u0448\u0435 \u043d\u0430\u0432\u043f\u0430\u043a\u0438 \u2013 \u0446\u0435 \u044f\u0431\u043b\u0443\u043a\u0430 \u0437 \u043f\u0438\u0440\u043e\u0433\u043e\u043c. \u0410 \u0432\u0441\u0435 \u0442\u043e\u043c\u0443, \u0449\u043e \u0457\u0445 \u0431\u0443\u0434\u0435 \u0434\u0443\u0436\u0435 \u0431\u0430\u0433\u0430\u0442\u043e. \u0422\u0430\u043a\u043e\u0436 \u0442\u0430\u043a\u0438\u0439 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.receptydoma.top\/?p=17997\" \/>\n<meta property=\"og:site_name\" content=\"\u0421\u043c\u0430\u0447\u043d\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0445 \u0441\u0442\u0440\u0430\u0432\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-27T20:25:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-27T20:25:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.receptydoma.top\/wp-content\/uploads\/2021\/09\/Untitled-132.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"364\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0410\u0432\u0442\u043e\u0440\" \/>\n\t<meta name=\"twitter:data1\" content=\"sasha\" \/>\n<script type=\"application\/ld+json\" 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